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Spa

Hot Stone Massage

Hot Stones Massage

Hot Stone Massage

Duration: 30 min

Massage sequence: back, shoulders, neck, arms or legs, feet massage.

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Price:

€ 35

Hot Stone Massage

Hot Stone Massage

Duration: 60 min

Massage sequence: Back: full back, shoulders, neck, arms, legs and feet massage. Front: chest, arms, neck, legs, feet massage.

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Price: 

€ 50

Hot Stone Massage

Hot Stone Massage

Duration: 90 min

Massage sequence: Back: full back, shoulders, neck, arms, legs and feet massage. Front: chest, arms, neck, legs, feet massage.

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Price:

€ 70

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What is a hot stone massage? 

A hot stone massage is a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles. During the treatment, the therapist places the hot stones on specific points along your body, known as acupressure points, to promote relaxation and relieve tension.

Additionally, the therapist may also use the stones as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind. 

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What are hot stones good for?

Hot stone massages are suitable for a wide range of conditions, and can be helpful for those seeking relaxation and relief from various medical issues. Some of the most common reasons people turn to hot stone massages include: 
 

  • Stress relief: The warmth from the stones combined with the gentle pressure applied by the therapist can help to melt away stress, leaving you feeling relaxed and rejuvenated. 

  • Muscle relaxation: The heat from the stones helps to warm up and relax tight muscles, allowing the therapist to work more deeply and effectively on problem areas. 

  • Improved circulation: The application of hot stones on the skin helps to dilate blood vessels, thereby improving blood flow and promoting overall circulation. 

  • Pain relief: Many people find that the heat from the stones provides relief from chronic pain, such as backaches, arthritis, and fibromyalgia. 

  • Enhanced mental well-being: The calming and centering effects of a hot stone massage can help to alleviate anxiety, depression, and other mental health concerns. 

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Hot stone massage benefits

There's no denying that hot stone massages have a lot to offer in terms of physical and mental health benefits. Here are some of the most notable advantages of this therapy: 

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Deep relaxation

The combination of heat and pressure in a hot stone massage helps to deeply relax the muscles, making it easier for the therapist to work on problem areas and provide relief from tension and stiffness. Plus, if you opt for our mobile massage services in Atlanta, you’ll be able to enjoy your hot stone massage in the comfort of your home, enhancing its relaxation benefits.

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Enhanced sleep

As a result of the deep relaxation experienced during a hot stone massage, many people report improved sleep quality and duration. For those with insomnia or who struggle to achieve deep sleep, regular massages with hot stones can be beneficial.

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Boosted immune system

Improved circulation and lymphatic flow can help to strengthen the immune system, making you more resilient against illness and infection. That being said, hot stone massage isn;t always recommended for those who have weakened or suppressed immune systems - but we’ll get onto that further in the article.

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Increased flexibility

By easing muscle tension and stiffness, hot stone massages can help to improve flexibility and range of motion, which can be helpful for those who are older, as well as those who participate in competitive sport or vigorous exercise on a regular basis.

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Reduced inflammation

The heat and pressure applied during a hot stone massage can help to reduce inflammation in the body, which can be particularly beneficial for those suffering from conditions such as arthritis. 

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